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Classes
Event
- Title:
- Learn How to Meditate follow-up sessions
- When:
- Sep 05,2010 04:00 PM - 04:45 PM
- Where:
- Conference Room -
- Category:
- Classes
Description
Beginning Meditation
Sunday, August 15, 2010
4:00 to 5:30 pm
A workshop to Learn How to Meditate
Charge for the workshop is $40 (which includes two follow-up sessions:
8/29 and 9/12 from 4:00 to 4:45 pm
Meditation is the finest tool for physical, mental and spiritual growth. It calms your mind, expands awareness, relieves stress and lowers blood pressure.
The instructor, Rennie Maguire is certified by the Institute of the Himalayan Tradition in St. Paul, Mn.
Venue
- Venue:
- Conference Room
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